I'm afraid of being fat on the day of losing weight. I have to do it myself. I'll have a snack with less oil, less sugar and nutrition.
The more you chew, the more fragrant the biscuits are. Zero basis. It will change once you try. How to make them delicious.
Healthy high fiber biscuits. Crispy. It's a good way to digest oats. -
Both red rice and oats have the effect of lowering blood pressure and blood lipid. The Monascus K contained in red rice can prevent the formation of cholesterol. In addition, red rice is also rich in many nutrients, of which iron is the most abu... ...
Sweet blackcurrant. What kind of sparks will be produced when encountering dry instant oatmeal
There is still a little instant cereal left at home. I can't eat it. I don't want to go out to spend money. So I made some biscuits. They are very crispy. They feel like big pieces of crisps I ate when I was a child. They can be used as substitu... ...
For more than 12 months, oats are absolutely the raw material to carry the big flag in the coarse grain. I've made it many times. It tastes more delicate than other coarse grains. The content of vitamin E and protein is far higher than other gra... ...
I love snacks, but I'm afraid of additives after pregnancy. I'm not healthy. This super healthy and delicious biscuit is just what I like. Try it. The whole family can make it for the baby just after they love it.
Oats have always been healthy food. They can not only reduce fat, but also prevent and cure cardiovascular diseases. Use oatmeal to make biscuits. It's healthier than ordinary biscuits. With purple potato flour, it really complements each other
It's a low calorie healthy snack. It's served with a cup of black tea or coffee. The crispy taste is more layered ~
This brown sugar oatmeal cake is loose. The simple way is to wear disposable gloves, grasp a small ball and squeeze it into shape, and then gently flatten it. For the sake of beauty, I used the pineapple crisp mold to make it more neat.
Is it too late to get up every time? Do you have time for breakfast when you pack up? Can't concentrate on work when you're hungry? Ha ha I'll save you. Lazy man
Banana milk flavored oatmeal is a kind of beauty and beauty congee which is popular among women. It has soluble cellulose and good fat. It can reduce cholesterol, increase gastrointestinal peristalsis, detoxify and lose weight.
♀️ In order to figure out what ingredients it put to make it fat free, but also to make it a high protein and nutritious food, and to eat it without constipation, I want to do it in the early morning because it's for actors and dancers. So, I ... ...
It's about 12 yuan.
Muffin is a kind of Western muffin. It's very suitable for breakfast or afternoon tea because of its simple and delicious making. It's also very nutritious. The main thing is that it's very suitable for beginners to make. It can be said that it'... ...
After the dog days, the temperature can't fall. When I go out to exercise in the morning, I come back sweaty. I don't want to cook. Fortunately, there are pumpkins and frozen dumplings in the refrigerator. You can cook pumpkin oatmeal in five mi... ...